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		<title>Ryan Bader relishing the role of an underdog</title>
		<link>http://www.rickatnight.com/ryan-bader-relishing-the-role-of-an-underdog/</link>
		<comments>http://www.rickatnight.com/ryan-bader-relishing-the-role-of-an-underdog/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 22:18:29 +0000</pubDate>
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		<description><![CDATA[Posted by Brendhan Conlan on Wednesday, February 22, 2012 at 3:45 pm· Leave a Comment  Outside of a fluky loss to Tito Ortiz and a stumble against the phenomenon that is light heavyweight champion Jon Jones it?s hard to find any flaws in Ryan Bader?s run since winning the Ultimate Fighter Season 8. He?s beaten <a href='http://www.rickatnight.com/ryan-bader-relishing-the-role-of-an-underdog/'>[...]</a>]]></description>
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<p>Posted by <a href="http://fiveouncesofpain.com/author/brendhan-conlan/" title="Posts by Brendhan Conlan">Brendhan Conlan</a> on Wednesday, February 22, 2012 at 3:45 pm· <a href="http://fiveouncesofpain.com/2012/02/22/ryan-bader-relishing-the-role-of-an-underdog/#comments">Leave a Comment</a> </p>
<p> <br/></div>
<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/08/bader_vs_nogueira01.jpg"><img class="alignright size-medium wp-image-44424" title="bader_vs_nogueira0" src="http://fiveouncesofpain.com/wp-content/uploads/2011/08/bader_vs_nogueira01-300x200.jpg" alt="" width="300" height="200"/></a>Outside of a fluky loss to <a href="http://www.fightline.com/fl/news/2011/0702/541374/ufc-132-cruz-vs-faber-2/" target="_blank"><strong>Tito Ortiz</strong></a> and a stumble against the phenomenon that is light heavyweight champion <a href="http://www.fighters.com/02/20/greg-jackson-changes-tune-and-will-corner-jon-jones-at-ufc-145" target="_blank"><strong>Jon Jones</strong></a> it?s hard to find any flaws in <a href="http://www.mmatraining.com/featured/technique-of-the-day-trip-from-double-underhook-with-ryan-bader-2/" target="_blank"><strong>Ryan Bader</strong></a>?s run since winning the <em>Ultimate Fighter Season 8</em>. He?s beaten seasoned veterans like <strong>Keith Jardine</strong> and <strong>Antonio Rogerio Nogueira</strong> while also showing he?s not completely reliant on his impressive wrestling ability, possessing knockout power and ever-improving stand-up.</p>
<p>However, when Bader enters the Octagon this weekend against <a href="http://www.mmatraining.com/featured/quinton-jackson-%e2%80%9ci%e2%80%99ve-been-in-the-cage-with-better-wrestlers-than-ryan-bader-%e2%80%9d/" target="_blank"><strong>Quinton Jackson</strong> at <strong>UFC 144</strong></a> he?ll do so as a significant underdog. Even Jackson, whose experience and accomplishments outweigh Bader?s without question, hasn?t seemed particularly jazzed about the pairing so much as the fight taking place in his former stomping ground of Japan.</p>
<p>Of course, none of that fazes Bader. In fact he actually enjoys the lack of pressure created by so many people counting him out.</p>
<p>?He?s fought over there, he?s popular over there?but that doesn?t matter to me. I relish the role of the underdog, going in there and beating someone like ?Rampage?,? said Bader in an interview with the UFC promoting Saturday night?s scrap. ?So, if anything, that?s gonna give me more motivation.?</p>
<p>As far as achieving his goal and beating Jackson, Bader has no illusions about the difficulty in doing so but has a gameplan in mind that could very well be successful given some of Jackson?s past difficulties against accomplished grapplers.</p>
<p>?I?m gonna be smart about it,? explained Bader. ?I?m not gonna just go out there and trade punches with ?Rampage?. I?m not afraid to go out there and strike with him but I?m gonna mix every bit of my MMA training up. I?m gonna use my wrestling, I?m gonna use some kicks, I?m gonna use some boxing.?</p>
<p>?If I go in there just trying to take him down that?s not gonna work. I?ve gotta mix everything up,? he concluded on the topic.</p>
<p>Bader-Jackson serves as the co-headliner at UFC 144 with <a href="http://www.mmatraining.com/featured/benson-henderson-brought-in-dominick-cruz-to-prepare-for-frankie-edgar/" target="_blank"><strong>Frankie Edgar</strong> vs. <strong>Benson Henderson</strong></a> filling the main event slot. Other featured bouts on PPV include <strong>Jake Shields</strong> vs. <strong>Yoshihiro Akiyama, <a href="http://fightline.com/fl/news/2012/0221/547516/bart-palaszewski/" target="_blank">Bart Palaszewski</a></strong> <a href="http://fightline.com/fl/news/2012/0221/547516/bart-palaszewski/" target="_blank">vs. <strong>Hatsu Hioki</strong></a>, and <strong>Joe Lauzon</strong> vs. <strong>Anthony Pettis</strong>.</p>
<p><em>Check out the full interview with Bader below:</em></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="585" height="327" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true"/><param name="allowscriptaccess" value="always"/><param name="src" value="http://www.youtube.com/v/nHzRLcwcv1I?version=3&amp;hl=en_US&amp;rel=0"/><param name="allowfullscreen" value="true"/><embed type="application/x-shockwave-flash" width="585" height="327" src="http://www.youtube.com/v/nHzRLcwcv1I?version=3&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"/></object></p>
<p><em>PHOTO CREDIT ? UFC</em></p>
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<p>Source: <a href="http://fiveouncesofpain.com/2012/02/22/ryan-bader-relishing-the-role-of-an-underdog/">http://fiveouncesofpain.com/2012/02/22/ryan-bader-relishing-the-role-of-an-underdog/</a></p>
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		<title>Dana White -Yes, Floyd Mayweather Jr ?You?re a racist.?</title>
		<link>http://www.rickatnight.com/dana-white-yes-floyd-mayweather-jr-youre-a-racist/</link>
		<comments>http://www.rickatnight.com/dana-white-yes-floyd-mayweather-jr-youre-a-racist/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 19:14:27 +0000</pubDate>
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		<description><![CDATA[Posted on February 22, 2012 by ted czech Thanks to http://www.ultimateapocalypse.com for uploading this. UFC president Dana White calls Floyd Mayweather Jr. a racist and urges him to fight Manny Pacquiao. Recently, Mayweather ? who is no stranger to the UFC and MMA fans for putting the sport and its fighters down ? said New <a href='http://www.rickatnight.com/dana-white-yes-floyd-mayweather-jr-youre-a-racist/'>[...]</a>]]></description>
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<div class="entry-meta"><span class="meta-prep meta-prep-author">Posted on</span> <a href="http://www.yorkblog.com/mma/2012/02/22/dana-white-yes-floyd-mayweather-jr-youre-a-racist/" title="3:39 pm" rel="bookmark"><span class="entry-date">February 22, 2012</span></a> <span class="meta-sep">by</span> <span class="author vcard"><a class="url fn n" href="http://www.yorkblog.com/mma/author/ted-czech/" title="View all posts by ted czech">ted czech</a></span></div>
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<p>Thanks to http://www.ultimateapocalypse.com for uploading this. UFC president Dana White calls Floyd Mayweather Jr. a racist and urges him to fight Manny Pacquiao. Recently, Mayweather ? who is no stranger to the UFC and MMA fans for putting the sport and its fighters down ? said New York Knicks player Jeremy Lin is only receiving media attention because he?s Asian and that black players do not receive the same praise. Hey Floyd, ever hear of Chamberlain, Jordan, Abdul-Jabbar, O?Neal, James, and Bryant? This is also the same guy who said that rival boxer Manny Pacquiao, a Filipino, should ?make some sushi rolls and cook some rice.? What an idiot.</p>
<p><a href="http://www.yorkblog.com/mma/2012/02/22/dana-white-yes-floyd-mayweather-jr-youre-a-racist/mayweather/" rel="attachment wp-att-9252"><img src="http://www.yorkblog.com/mma/files/2012/02/mayweather-300x202.jpg" alt="" title="mayweather" width="300" height="202" class="alignnone size-medium wp-image-9252"/></a></p>
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<div class="entry-utility">This entry was posted in <a href="http://www.yorkblog.com/mma/category/dana-white/" title="View all posts in Dana White" rel="category tag">Dana White</a>, <a href="http://www.yorkblog.com/mma/category/dfw/" title="View all posts in DFW" rel="category tag">DFW</a>, <a href="http://www.yorkblog.com/mma/category/floyd-mayweather/" title="View all posts in Floyd Mayweather" rel="category tag">Floyd Mayweather</a>, <a href="http://www.yorkblog.com/mma/category/mma-vs-boxing/" title="View all posts in MMA vs. boxing" rel="category tag">MMA vs. boxing</a>, <a href="http://www.yorkblog.com/mma/category/uncategorized/" title="View all posts in Uncategorized" rel="category tag">Uncategorized</a> and tagged <a href="http://www.yorkblog.com/mma/tag/abdul-jabbar/" rel="tag">Abdul-Jabbar</a>, <a href="http://www.yorkblog.com/mma/tag/bryant/" rel="tag">Bryant</a>, <a href="http://www.yorkblog.com/mma/tag/chamberlin/" rel="tag">Chamberlin</a>, <a href="http://www.yorkblog.com/mma/tag/dana-white-yes-floyd-mayweather-jr-youre-a-racist/" rel="tag">Dana White -Yes Floyd Mayweather Jr &#8220;You&#8217;re a racist.&#8221;</a>, <a href="http://www.yorkblog.com/mma/tag/james/" rel="tag">James</a>, <a href="http://www.yorkblog.com/mma/tag/jeremy-lin/" rel="tag">Jeremy Lin</a>, <a href="http://www.yorkblog.com/mma/tag/jordan/" rel="tag">Jordan</a>, <a href="http://www.yorkblog.com/mma/tag/manny-pacquiao/" rel="tag">Manny Pacquiao</a>, <a href="http://www.yorkblog.com/mma/tag/mma-explosion/" rel="tag">MMA Explosion</a>, <a href="http://www.yorkblog.com/mma/tag/new-york-knicks/" rel="tag">New York Knicks</a>, <a href="http://www.yorkblog.com/mma/tag/oneal/" rel="tag">O&#8217;Neal</a>, <a href="http://www.yorkblog.com/mma/tag/rice/" rel="tag">rice</a>, <a href="http://www.yorkblog.com/mma/tag/sushi/" rel="tag">sushi</a>, <a href="http://www.yorkblog.com/mma/tag/ted-czech/" rel="tag">Ted Czech</a>. Bookmark the <a href="http://www.yorkblog.com/mma/2012/02/22/dana-white-yes-floyd-mayweather-jr-youre-a-racist/" title="Permalink to Dana White -Yes, Floyd Mayweather Jr &#x201C;You&#x2019;re a racist.&#x201D;" rel="bookmark">permalink</a>.</div>
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<p>Source: <a href="http://www.yorkblog.com/mma/2012/02/22/dana-white-yes-floyd-mayweather-jr-youre-a-racist/">http://www.yorkblog.com/mma/2012/02/22/dana-white-yes-floyd-mayweather-jr-youre-a-racist/</a></p>
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		<title>Dana White UFC 144 Vlog day 1</title>
		<link>http://www.rickatnight.com/dana-white-ufc-144-vlog-day-1/</link>
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		<pubDate>Wed, 22 Feb 2012 16:31:31 +0000</pubDate>
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		<description><![CDATA[Behind-the-scenes footage from UFC 143: Dana White congratulating the fighters on a job well done, fighters giving each other props for a good fight, while other fighters get examined by the doctors. Finally, there?s some in-cage footage after the Diaz-Condit fight. Source: http://www.yorkblog.com/mma/2012/02/21/dana-white-ufc-144-vlog-day-1/ Fight or flight Fighter lyrics]]></description>
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<p>Behind-the-scenes footage from UFC 143: Dana White congratulating the fighters on a job well done, fighters giving each other props for a good fight, while other fighters get examined by the doctors. Finally, there?s some in-cage footage after the Diaz-Condit fight.</p>
<p><a href="http://www.yorkblog.com/mma/2012/02/21/dana-white-ufc-144-vlog-day-1/diaz_vs_carlos_condit_gallery_post_large/" rel="attachment wp-att-9238"><img src="http://www.yorkblog.com/mma/files/2012/02/Diaz_vs_Carlos_Condit_gallery_post_large-300x200.jpg" alt="" title="Diaz_vs_Carlos_Condit_gallery_post_large" width="300" height="200" class="alignnone size-medium wp-image-9238"/></a></p>
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<p>Source: <a href="http://www.yorkblog.com/mma/2012/02/21/dana-white-ufc-144-vlog-day-1/">http://www.yorkblog.com/mma/2012/02/21/dana-white-ufc-144-vlog-day-1/</a></p>
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		<title>UFC 144: Edgar Vs. Henderson Countdown Show Full Video</title>
		<link>http://www.rickatnight.com/ufc-144-edgar-vs-henderson-countdown-show-full-video/</link>
		<comments>http://www.rickatnight.com/ufc-144-edgar-vs-henderson-countdown-show-full-video/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 13:34:30 +0000</pubDate>
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		<description><![CDATA[The UFC just released the full video of the Countdown Show to promote UFC 144: Edgar vs. Henderson which will be happening in Japan this weekend. They split it in four parts and featured the top match ups on the card, Frankie Edgar vs. Ben Henderson, Quinton Jackson vs. Ryan Bader, Yoshihiro Akiyama vs. Jake <a href='http://www.rickatnight.com/ufc-144-edgar-vs-henderson-countdown-show-full-video/'>[...]</a>]]></description>
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<p>The UFC just released the full video of the Countdown Show to promote <a href="http://www.sbnation.com/mma/fight-card/84570/ufc-144-edgar-vs-henderson" class="sbn-auto-link">UFC 144: Edgar vs. Henderson</a> which will be happening in Japan this weekend. They split it in four parts and featured the top match ups on the card, <a href="http://www.sbnation.com/mma/fight/1357/ufc-144-frankie-edgar-vs-ben-henderson" class="sbn-auto-link">Frankie Edgar vs. Ben Henderson</a>, <a href="http://www.sbnation.com/mma/fight/1409/ufc-144-quinton-jackson-vs-ryan-bader" class="sbn-auto-link">Quinton Jackson vs. Ryan Bader</a>, <a href="http://www.sbnation.com/mma/fight/1360/ufc-144-yoshihiro-akiyama-vs-jake-shields" class="sbn-auto-link">Yoshihiro Akiyama vs. Jake Shields</a>, and <a href="http://www.sbnation.com/mma/fight/1365/ufc-144-joe-lauzon-vs-anthony-pettis" class="sbn-auto-link">Anthony Pettis vs. Joe Lauzon</a>.</p>
<p>Click these to watch the videos:</p>
<p class="content-c"><a href="http://www.ufc.com/media/countdown-to-ufc-144-edgar-henderson" target="_blank"><img src="http://video.ufc.tv/generated_images_sorted/Media/239/239554/countdown-to-ufc-144-edgar-henderson_239554_MediaThumbnailLarge.png" alt="http://video.ufc.tv/generated_images_sorted/Media/239/239554/countdown-to-ufc-144-edgar-henderson_239554_MediaThumbnailLarge.png" /></a><a href="http://www.ufc.com/media/countdown-to-ufc-144-rampage-bader" target="_blank"><img src="http://video.ufc.tv/generated_images_sorted/Media/239/239555/countdown-to-ufc-144-rampage-bader_239555_MediaThumbnailLarge.png" alt="http://video.ufc.tv/generated_images_sorted/Media/239/239555/countdown-to-ufc-144-rampage-bader_239555_MediaThumbnailLarge.png" /></a><a href="http://www.ufc.com/media/countdown-to-ufc-144-akiyama-shields" target="_blank"><img src="http://video.ufc.tv/generated_images_sorted/Media/239/239556/countdown-to-ufc-144-akiyama-shields_239556_MediaThumbnailLarge.png" alt="http://video.ufc.tv/generated_images_sorted/Media/239/239556/countdown-to-ufc-144-akiyama-shields_239556_MediaThumbnailLarge.png" /></a><a href="http://www.ufc.com/media/countdown-to-ufc-144-pettis-lauzon" target="_blank"><img src="http://video.ufc.tv/generated_images_sorted/Media/239/239557/countdown-to-ufc-144-pettis-lauzon_239557_MediaThumbnailLarge.png" alt="http://video.ufc.tv/generated_images_sorted/Media/239/239557/countdown-to-ufc-144-pettis-lauzon_239557_MediaThumbnailLarge.png" /></a></p>
<p class="extend-divide"><a name="storyjump" id="storyjump"></a><img alt="Star-divide" src="http://cdn1.sbnation.com/images/blog/star-divide.v5e9d7f1.jpg" /></p>
<p>Here are the UFC&#8217;s descriptions of each of the four bouts:</p>
<blockquote><p><a href="http://www.bloodyelbow.com/2012/2/mma/fight/1357/ufc-144-frankie-edgar-vs-ben-henderson" class="sbn-auto-link">Frankie Edgar vs. Ben Henderson</a>: &#8220;The most unlikely UFC champion meets the former WEC champion in a battle between two true athletes. Watch lightweight champion Frankie Edgar fight Benson Henderson live on Saturday, February 25.&#8221;</p>
<p><a href="http://www.bloodyelbow.com/2012/2/mma/fight/1409/ufc-144-quinton-jackson-vs-ryan-bader" class="sbn-auto-link">Quinton Jackson vs. Ryan Bader</a>: &#8220;Former light heavyweight champion Rampage Jackson relishes the chance to return to Japan and his PRIDE-era fans, but Ryan Bader isn&#8217;t intimidated by fighting a legend&#8230; he&#8217;s done it before.&#8221;</p>
<p><a href="http://www.bloodyelbow.com/2012/2/mma/fight/1360/ufc-144-yoshihiro-akiyama-vs-jake-shields" class="sbn-auto-link">Yoshihiro Akiyama vs. Jake Shields</a>: &#8220;Japanese superstar Sexyama drops down to welterweight as Jake Shields plans another run up the ranks of the 170-pound division.&#8221;</p>
<p><a href="http://www.bloodyelbow.com/2012/2/mma/fight/1365/ufc-144-joe-lauzon-vs-anthony-pettis" class="sbn-auto-link">Anthony Pettis vs. Joe Lauzon</a>: &#8220;Two lightweights with flashy finishes to their names will face one another &#8211; hear what bonus-hunter Joe Lauzon and human highlight reel Anthony Pettis are doing to prepare for what could be the most exciting fight of the year.&#8221;</p>
</blockquote></div>
<p><img src="http://pixel.quantserve.com/pixel/p-89EKCgBk8MZdE.gif" border="0" height="1" width="1" />
<p>Source: <a href="http://www.bloodyelbow.com/2012/2/22/2816124/ufc-144-edgar-vs-henderson-countdown-show-full-video-mma">http://www.bloodyelbow.com/2012/2/22/2816124/ufc-144-edgar-vs-henderson-countdown-show-full-video-mma</a></p>
<p><a href="http://all-alco.ru/user/hootmeseeleta/">Fight night</a> <a href="http://allsovet.ru/user/TiseIlliftibe/">Fight night champion</a> </p>
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		<title>Dana White?s latest vlog takes fans into Nick Diaz?s locker room moments after UFC 143 loss</title>
		<link>http://www.rickatnight.com/dana-whites-latest-vlog-takes-fans-into-nick-diazs-locker-room-moments-after-ufc-143-loss-2/</link>
		<comments>http://www.rickatnight.com/dana-whites-latest-vlog-takes-fans-into-nick-diazs-locker-room-moments-after-ufc-143-loss-2/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 10:39:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Posted by Jacoby Harms on Tuesday, February 21, 2012 at 6:45 pm· Leave a Comment  UFC President Dana White grants us backstage access to UFC 143: Diaz vs. Condit for his first video blog entry pertaining to this Saturday?s UFC 144 extravaganza. His latest edition includes moments with several fighters from the earlier event including <a href='http://www.rickatnight.com/dana-whites-latest-vlog-takes-fans-into-nick-diazs-locker-room-moments-after-ufc-143-loss-2/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<div><br/>
<div class="postauthor">
<p>Posted by <a href="http://fiveouncesofpain.com/author/jacoby-harms/" title="Posts by Jacoby Harms">Jacoby Harms</a> on Tuesday, February 21, 2012 at 6:45 pm· <a href="http://fiveouncesofpain.com/2012/02/21/dana-white%e2%80%99s-latest-vlog-takes-fans-into-nick-diazs-locker-room-moments-after-ufc-143-loss/#comments">Leave a Comment</a> </p>
<p> <br/></div>
<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/01/UFCPoster143DiazCondit.jpg"><img class="alignright size-full wp-image-53537" title="UFCPoster143DiazCondit" src="http://fiveouncesofpain.com/wp-content/uploads/2012/01/UFCPoster143DiazCondit.jpg" alt="" width="225" height="298"/></a><strong>UFC</strong> President <strong>Dana White</strong> grants us backstage access to <a href="http://www.fightline.com/fl/events/2012/195/ufc-143/" target="_blank"><strong>UFC 143: Diaz vs. Condit</strong></a> for his first video blog entry pertaining to this Saturday?s <a href="http://www.fightline.com/fl/events/2012/198/ufc-144-japan/" target="_blank"><strong>UFC 144</strong></a> extravaganza.</p>
<p>His latest edition includes moments with several fighters from the earlier event including <a href="http://www.fightline.com/fl/news/2012/0204/547319/ufc-143-diaz-vs-condit/" target="_blank"><strong>Roy Nelson</strong></a> and <a href="http://www.mmatraining.com/featured/nick-diaz-facing-significant-suspension-after-testing-positive-for-marijuana-use/" target="_blank"><strong>Nick Diaz</strong></a>. Nelson, who lost a hard-fought decision to <a href="http://fiveouncesofpain.com/2012/02/06/fabricio-werdum-targeting-brazil-for-possible-fight-with-frank-mir/" target="_blank"><strong>Fabricio Werdum</strong></a>, discusses the outcome with Diaz, saying, ?I thought I won two rounds.? Sympathetic to his cause, Diaz also complains about the way his loss to <a href="http://www.fightline.com/fl/news/2012/0204/547322/ufc-143-diaz-vs-condit/" target="_blank"><strong>Carlos Condit</strong></a> was scored, mentioning that the numerous leg kicks Condit threw did zero damage.</p>
<p><em>Check out the entire video in the player below:</em></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="585" height="327" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true"/><param name="allowscriptaccess" value="always"/><param name="src" value="http://www.youtube.com/v/-xSSzslN5ec?version=3&amp;hl=en_US&amp;rel=0"/><param name="allowfullscreen" value="true"/><embed type="application/x-shockwave-flash" width="585" height="327" src="http://www.youtube.com/v/-xSSzslN5ec?version=3&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"/></object></p>
<p><em>PHOTO CREDIT ? UFC</em></p>
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<p class="right"><strong><a href="http://fiveouncesofpain.com/author/jacoby-harms/" title="Posts by Jacoby Harms">Jacoby Harms</a></strong> is<br/><span>| All posts by <a href="http://fiveouncesofpain.com/author/jacoby-harms/" title="Posts by Jacoby Harms">Jacoby Harms</a></span></p>
</p></div>
</p></div>
<p><img src="http://pixel.quantserve.com/pixel/p-89EKCgBk8MZdE.gif" border="0" height="1" width="1" />
<p>Source: <a href="http://fiveouncesofpain.com/2012/02/21/dana-white%E2%80%99s-latest-vlog-takes-fans-into-nick-diazs-locker-room-moments-after-ufc-143-loss/">http://fiveouncesofpain.com/2012/02/21/dana-white%E2%80%99s-latest-vlog-takes-fans-into-nick-diazs-locker-room-moments-after-ufc-143-loss/</a></p>
<p><a href="http://alone.com.pl/forum/member.php?action=profile&#038;uid=28333">Fight night</a> <a href="http://all.invlad.ru/user/JaptwemaSet/">Fight night champion</a> </p>
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		<title>Dana White?s latest vlog takes fans into Nick Diaz?s locker room moments after UFC 143 loss</title>
		<link>http://www.rickatnight.com/dana-whites-latest-vlog-takes-fans-into-nick-diazs-locker-room-moments-after-ufc-143-loss/</link>
		<comments>http://www.rickatnight.com/dana-whites-latest-vlog-takes-fans-into-nick-diazs-locker-room-moments-after-ufc-143-loss/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 07:46:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Posted by Jacoby Harms on Tuesday, February 21, 2012 at 6:45 pm· Leave a Comment  UFC President Dana White grants us backstage access to UFC 143: Diaz vs. Condit for his first video blog entry pertaining to this Saturday?s UFC 144 extravaganza. His latest edition includes moments with several fighters from the earlier event including <a href='http://www.rickatnight.com/dana-whites-latest-vlog-takes-fans-into-nick-diazs-locker-room-moments-after-ufc-143-loss/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<div><br/>
<div class="postauthor">
<p>Posted by <a href="http://fiveouncesofpain.com/author/jacoby-harms/" title="Posts by Jacoby Harms">Jacoby Harms</a> on Tuesday, February 21, 2012 at 6:45 pm· <a href="http://fiveouncesofpain.com/2012/02/21/dana-white%e2%80%99s-latest-vlog-takes-fans-into-nick-diazs-locker-room-moments-after-ufc-143-loss/#comments">Leave a Comment</a> </p>
<p> <br/></div>
<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/01/UFCPoster143DiazCondit.jpg"><img class="alignright size-full wp-image-53537" title="UFCPoster143DiazCondit" src="http://fiveouncesofpain.com/wp-content/uploads/2012/01/UFCPoster143DiazCondit.jpg" alt="" width="225" height="298"/></a><strong>UFC</strong> President <strong>Dana White</strong> grants us backstage access to <a href="http://www.fightline.com/fl/events/2012/195/ufc-143/" target="_blank"><strong>UFC 143: Diaz vs. Condit</strong></a> for his first video blog entry pertaining to this Saturday?s <a href="http://www.fightline.com/fl/events/2012/198/ufc-144-japan/" target="_blank"><strong>UFC 144</strong></a> extravaganza.</p>
<p>His latest edition includes moments with several fighters from the earlier event including <a href="http://www.fightline.com/fl/news/2012/0204/547319/ufc-143-diaz-vs-condit/" target="_blank"><strong>Roy Nelson</strong></a> and <a href="http://www.mmatraining.com/featured/nick-diaz-facing-significant-suspension-after-testing-positive-for-marijuana-use/" target="_blank"><strong>Nick Diaz</strong></a>. Nelson, who lost a hard-fought decision to <a href="http://fiveouncesofpain.com/2012/02/06/fabricio-werdum-targeting-brazil-for-possible-fight-with-frank-mir/" target="_blank"><strong>Fabricio Werdum</strong></a>, discusses the outcome with Diaz, saying, ?I thought I won two rounds.? Sympathetic to his cause, Diaz also complains about the way his loss to <a href="http://www.fightline.com/fl/news/2012/0204/547322/ufc-143-diaz-vs-condit/" target="_blank"><strong>Carlos Condit</strong></a> was scored, mentioning that the numerous leg kicks Condit threw did zero damage.</p>
<p><em>Check out the entire video in the player below:</em></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="585" height="327" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true"/><param name="allowscriptaccess" value="always"/><param name="src" value="http://www.youtube.com/v/-xSSzslN5ec?version=3&amp;hl=en_US&amp;rel=0"/><param name="allowfullscreen" value="true"/><embed type="application/x-shockwave-flash" width="585" height="327" src="http://www.youtube.com/v/-xSSzslN5ec?version=3&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"/></object></p>
<p><em>PHOTO CREDIT ? UFC</em></p>
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<p class="right"><strong><a href="http://fiveouncesofpain.com/author/jacoby-harms/" title="Posts by Jacoby Harms">Jacoby Harms</a></strong> is<br/><span>| All posts by <a href="http://fiveouncesofpain.com/author/jacoby-harms/" title="Posts by Jacoby Harms">Jacoby Harms</a></span></p>
</p></div>
</p></div>
<p><img src="http://pixel.quantserve.com/pixel/p-89EKCgBk8MZdE.gif" border="0" height="1" width="1" />
<p>Source: <a href="http://fiveouncesofpain.com/2012/02/21/dana-white%E2%80%99s-latest-vlog-takes-fans-into-nick-diazs-locker-room-moments-after-ufc-143-loss/">http://fiveouncesofpain.com/2012/02/21/dana-white%E2%80%99s-latest-vlog-takes-fans-into-nick-diazs-locker-room-moments-after-ufc-143-loss/</a></p>
<p><a href="http://alpservice.mk.ua/user/tedakabsWes/">Fighting games</a> <a href="http://alt-metal.ru/forum/index.php?showuser=66988">Fights</a> </p>
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		<title>UFC 144 Pre-Fight Interview: Rampage Jackson</title>
		<link>http://www.rickatnight.com/ufc-144-pre-fight-interview-rampage-jackson/</link>
		<comments>http://www.rickatnight.com/ufc-144-pre-fight-interview-rampage-jackson/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 04:24:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Rampage Jackson takes on Ryan Bader in a light heavyweight bout this Saturday, Feb. 25, at UFC 144. Read more about: Quinton &#8216;Rampage&#8217; Jackson,UFC 144,Videos We have a new commenting system and comment policy. Read about them here and here. Source: http://feedproxy.google.com/~r/mmaconvert/~3/GFSJW7GyqUI/ Fight news Fight night]]></description>
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<p>Rampage Jackson takes on Ryan Bader in a light heavyweight bout this Saturday, Feb. 25, at <a href="http://www.mmaconvert.com/cards/ufc-144-fight-card-betting-odds-tickets-results/" title="UFC 144 Fight Card">UFC 144</a>.</p>
<div class="entry-categories">Read more about: <a href="http://www.mmaconvert.com/category/fighters/light-heavyweights/quinton-rampage-jackson/" title="View all posts in Quinton 'Rampage' Jackson" rel="category tag">Quinton &#8216;Rampage&#8217; Jackson</a>,<a href="http://www.mmaconvert.com/category/promotions-events/ufc/ufc-144/" title="View all posts in UFC 144" rel="category tag">UFC 144</a>,<a href="http://www.mmaconvert.com/category/videos/" title="View all posts in Videos" rel="category tag">Videos</a></div>
</p></div>
<p>We have a new commenting system and comment policy. Read about them <a href="http://www.mmaconvert.com/2011/03/25/were-calling-an-audible-with-our-comments-system/">here</a> and <a href="http://www.mmaconvert.com/2011/02/21/site-news-new-comment-policy-commenting-system/">here</a>. <a id="commentstopanchor" name="commentstopanchor"/></p>
<p><img src="http://pixel.quantserve.com/pixel/p-89EKCgBk8MZdE.gif" border="0" height="1" width="1" />
<p>Source: <a href="http://feedproxy.google.com/~r/mmaconvert/~3/GFSJW7GyqUI/">http://feedproxy.google.com/~r/mmaconvert/~3/GFSJW7GyqUI/</a></p>
<p><a href="http://alhammadgroup.com/vb/member.php?44710-GydayFlalaHit">Fight news</a> <a href="http://alianseuro.ru/user/HooxyGottVoks/">Fight night</a> </p>
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		<title>Bad Boy Presents Bloody Elbow Radio &#8211; Episode 137: Martin Kampmann, MMA Discussion</title>
		<link>http://www.rickatnight.com/bad-boy-presents-bloody-elbow-radio-episode-137-martin-kampmann-mma-discussion/</link>
		<comments>http://www.rickatnight.com/bad-boy-presents-bloody-elbow-radio-episode-137-martin-kampmann-mma-discussion/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 01:54:28 +0000</pubDate>
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		<description><![CDATA[Bloody Elbow Radio, presented by Bad Boy, will be LIVE! at 4 p.m. ET/1 p.m. PT for another edition of the show. Join hosts Matt Bishop and MMA Mania&#8217;s Brian Hemminger as they discuss all the latest news in mixed martial arts, including Brian&#8217;s experience at a local Detroit MMA show featuring Brett Rogers in <a href='http://www.rickatnight.com/bad-boy-presents-bloody-elbow-radio-episode-137-martin-kampmann-mma-discussion/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<div>
<p class="c4"><a href="http://assets.sbnation.com/assets/546156/Bloody_Elbow_Radio_2.jpg" target="_blank"><img class="photo" src="http://assets.sbnation.com/assets/546156/Bloody_Elbow_Radio_2_medium.jpg" alt="Bloody_elbow_radio_2_medium"/></a><br id="1329839364451"/></p>
<p>Bloody Elbow Radio, presented by <a href="http://www.badboy.com" target="_blank">Bad Boy</a>, will be LIVE! at <strong>4 p.m. ET/1 p.m. PT</strong> for another edition of the show. Join hosts Matt Bishop and MMA Mania&#8217;s Brian Hemminger as they discuss all the latest news in mixed martial arts, including Brian&#8217;s experience at a local Detroit MMA show featuring <a href="http://www.sbnation.com/mma/fighter/129237/brett-rogers" class="sbn-auto-link">Brett Rogers</a> in the main event, early thoughts on the UFC in Japan and much more.</p>
<p>We&#8217;re scheduled to be joined by former UFC heavyweight champion <a href="http://www.sbnation.com/mma/fighter/130175/tim-sylvia" class="sbn-auto-link">Tim Sylvia</a>. We&#8217;ll chat with him about his push to get back into the UFC, his career path and much more.</p>
<p>We&#8217;ll also be joined by UFC welterweight <a href="http://www.sbnation.com/mma/fighter/122581/martin-kampmann" class="sbn-auto-link">Martin Kampmann</a> to preview his <a href="http://www.sbnation.com/mma/fight-card/92420/ufc-on-fx" class="sbn-auto-link">UFC on FX</a> 2 main event fight next week with <a href="http://www.sbnation.com/mma/fighter/122571/thiago-alves" class="sbn-auto-link">Thiago Alves</a>.</p>
<p class="c7"><strong>Bloody Elbow Radio is sponsored by Bad Boy. Get your Legacy Fight Shorts, seen on both <a href="http://www.sbnation.com/mma/fighter/128569/chris-weidman" class="sbn-auto-link c5">Chris Weidman</a> and <a href="http://www.sbnation.com/mma/fighter/122560/demian-maia" class="sbn-auto-link c5">Demian Maia</a> at UFC on FOX, only from Bad Boy at the brand new</strong> <strong><a href="http://www.badboy.com" target="_blank" class="c5">BadBoy.com</a>.</strong> <strong>Follow them on</strong> <a href="http://twitter.com/#!/badboymma" target="_blank" class="c6"><strong>Twitter</strong></a> <strong>and</strong> <a href="http://www.facebook.com/pages/Bad-Boy/97094573166" target="_blank" class="c6"><strong>Facebook</strong></a> <strong>and tell them Bloody Elbow sent you.</strong></p>
<p class="c7"><em>How to listen</em>:</p>
<p class="c7">Live/archived on the player below I <a href="http://itunes.apple.com/us/podcast/bloody-elbow-radio-blog-talk/id435664979" target="_blank" class="c5">iTunes</a> I <a href="http://www.blogtalkradio.com/bloodyelbowradio.rss" target="_blank" class="c5">RSS feed</a> I Direct download link (available after live broadcast)</p>
<p class="c7"><embed src="http://www.blogtalkradio.com/BTRPlayer.swf" pluginspage="http://www.macromedia.com/go/getflashplayer" id="swf1273637098049" type="application/x-shockwave-flash" allowscriptaccess="always" wmode="transparent" height="108" flashvars="file=http://www.blogtalkradio.com%2flights-out-radio%2fplay_list.xml?show_id=2913931&amp;autostart=false&amp;shuffle=false&amp;volume=80&amp;corner=rounded&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=215&amp;height=108" quality="high" menu="false" width="215"/><br id="1329839337787"/></p>
<p class="c7"><em>Want to get in touch with the BE Radio crew? Here&#8217;s how you can do so:</em></p>
<blockquote class="c9"><p><strong>Phone</strong>: (347) 202-0934<br class="c8"/><strong>E-mail</strong>: <a href="mailto:%20bloodyelbowradio@gmail.com" class="c6">bloodyelbowradio@gmail.com</a><br class="c8"/><strong>Twitter</strong>: <a href="http://twitter.com/mbish86" target="_blank" class="c6">@mbish86</a> or <a href="http://twitter.com/BrianHemminger" target="_blank" class="c5">@BrianHemminger</a><br class="c8"/><strong>BloodyElbow.com</strong>: Leave a question or comment in this post</p>
</blockquote>
<p class="c7">For those calling in, you will first be picked up by our producer who will take your information and get what you want to talk about. You will then be queued. We will try to get to everyone as soon as we can. We ask that you call in around the time of the topic you want to discuss.</p>
<p><a href="http://www.sbnation.com/mma/fight-card/84570/ufc-144-edgar-vs-henderson">SBN coverage of UFC 144: Edgar vs. Henderson</a></p>
<p><a href="http://www.sbnation.com/mma/fight-card/93647/ufc-on-fx-2">SBN coverage of UFC on FX 2</a></p>
</p></div>
<p><img src="http://pixel.quantserve.com/pixel/p-89EKCgBk8MZdE.gif" border="0" height="1" width="1" />
<p>Source: <a href="http://www.bloodyelbow.com/2012/2/21/2814055/bad-boy-presents-bloody-elbow-radio-episode-137-tim-sylvia-martin">http://www.bloodyelbow.com/2012/2/21/2814055/bad-boy-presents-bloody-elbow-radio-episode-137-tim-sylvia-martin</a></p>
<p><a href="http://allcodes.ru/user/Biakacualiree/">Fight night</a> <a href="http://algonquinhelp.com/index.php?action=profile;u=1162">Fight night champion</a> </p>
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		<title>Special UFC 144 poster featuring Quinton &#8216;Rampage&#8217; Jackson</title>
		<link>http://www.rickatnight.com/special-ufc-144-poster-featuring-quinton-rampage-jackson/</link>
		<comments>http://www.rickatnight.com/special-ufc-144-poster-featuring-quinton-rampage-jackson/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 22:04:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fights]]></category>

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		<description><![CDATA[For the first time since 2006, Quinton Jackson is back in Japan for a fight. He&#8217;ll take on Ryan Bader at UFC 144: &#8220;Edgar vs. Henderson&#8221; this Sat., Feb. 25, 2012, at the Saitama Super Arena and to commemorate the occasion, the UFC has released a special poster dedicated solely to &#8220;Rampage.&#8221; How you digging <a href='http://www.rickatnight.com/special-ufc-144-poster-featuring-quinton-rampage-jackson/'>[...]</a>]]></description>
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<div class="photo-tpl photo-tpl-big_time"><a href="http://cdn3.sbnation.com/entry_photo_images/3127673/522254692_large.jpg"><img alt="Photo" height="645" src="http://cdn3.sbnation.com/entry_photo_images/3127673/522254692_large.jpg" width="450" /></a>   </div>
<p>For the first time since 2006, <a href="http://www.sbnation.com/mma/fighter/122513/quinton-jackson" class="sbn-auto-link">Quinton Jackson</a> is back in Japan for a fight.</p>
<p>He&#8217;ll take on <a href="http://www.sbnation.com/mma/fighter/122506/ryan-bader" class="sbn-auto-link">Ryan Bader</a> at <a href="http://www.sbnation.com/mma/fight-card/84570/ufc-144-edgar-vs-henderson" class="sbn-auto-link">UFC 144</a>: &#8220;Edgar vs. Henderson&#8221; this Sat., Feb. 25, 2012, at the Saitama Super Arena and to commemorate the occasion, the UFC has released a special poster dedicated solely to &#8220;Rampage.&#8221;</p>
<p>How you digging it, Maniacs?</p>
<p>Jackson, of course, isn&#8217; the only one in action, as the world&#8217;s largest fight promotion has brought a fairly stacked card to &#8220;The Land of the Rising Sun&#8221; in its first trip back in over a decade. In the main event, <a href="http://www.sbnation.com/mma/fighter/122527/frankie-edgar" class="sbn-auto-link">Frankie Edgar</a> defends the lightweight title against <a href="http://www.sbnation.com/mma/fighter/127864/ben-henderson" class="sbn-auto-link">Ben Henderson</a> while <a href="http://www.sbnation.com/mma/fighter/122567/jake-shields" class="sbn-auto-link">Jake Shields</a> welcomes <a href="http://www.sbnation.com/mma/fighter/122548/yoshihiro-akiyama" class="sbn-auto-link">Yoshihiro Akiyama</a> to the welterweight division.</p>
<p>In addition, <a href="http://www.sbnation.com/mma/fighter/122535/joe-lauzon" class="sbn-auto-link">Joe Lauzon</a> will battle <a href="http://www.sbnation.com/mma/fighter/122902/anthony-pettis" class="sbn-auto-link">Anthony Pettis</a> in a lightweight bout with serious divisional ramifications. That&#8217;s without mentioning <a href="http://www.sbnation.com/mma/fight/1363/ufc-144-tim-boetsch-vs-yushin-okami" class="sbn-auto-link">Yushin Okami vs. Tim Boetsch</a> or <a href="http://www.sbnation.com/mma/fighter/122493/cheick-kongo" class="sbn-auto-link">Cheick Kongo</a> vs. <a href="http://www.sbnation.com/mma/fighter/122607/mark-hunt" class="sbn-auto-link">Mark Hunt</a>. Or even <a href="http://www.sbnation.com/mma/fighter/122479/hatsu-hioki" class="sbn-auto-link">Hatsu Hioki</a> vs. <a href="http://www.sbnation.com/mma/fighter/127867/bart-palaszewski" class="sbn-auto-link">Bart Palaszewski</a>.</p>
<p>All seven of those bouts will be broadcast on the main pay-per-view card, folks. It&#8217;s a doozy.</p>
<p>To stay up to date on all the latest UFC 144 news and notes click <a href="http://www.sbnation.com/mma/fight-card/84570/ufc-144-edgar-vs-henderson" target="_blank">here</a>.</p>
</p></div>
<p><img src="http://pixel.quantserve.com/pixel/p-89EKCgBk8MZdE.gif" border="0" height="1" width="1" />
<p>Source: <a href="http://www.mmamania.com/2012/2/21/2814862/special-ufc-144-poster-featuring-quinton-rampage-jackson">http://www.mmamania.com/2012/2/21/2814862/special-ufc-144-poster-featuring-quinton-rampage-jackson</a></p>
<p><a href="http://allby.info/user/ArrabyKax/">Fight or flight</a> <a href="http://allcandl.com/user/apapseneoge/">Fighter lyrics</a> </p>
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		<title>Gamma Labs presents ?Going the Distance? with Brittney Palmer</title>
		<link>http://www.rickatnight.com/gamma-labs-presents-going-the-distance-with-brittney-palmer/</link>
		<comments>http://www.rickatnight.com/gamma-labs-presents-going-the-distance-with-brittney-palmer/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 19:26:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Posted on February 21, 2012 by ted czech From NY-based Gamma Labs: ?Gamma Labs presents ?Going the Distance? with Brittney Palmer introducing Gamma Labs PTF Stick Packs. For more info or to buy Gamma Labs products go to: http://www.gammalabs.net. Join the conversation at: http://www.facebook.com/gammalabs. Follow us on twitter: http://www.twitter.com/gammalabs.? Source: http://www.yorkblog.com/mma/2012/02/21/gamma-labs-presents-going-the-distance-with-brittney-palmer/ Fight news Fight night]]></description>
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<div class="entry-meta"><span class="meta-prep meta-prep-author">Posted on</span> <a href="http://www.yorkblog.com/mma/2012/02/21/gamma-labs-presents-going-the-distance-with-brittney-palmer/" title="10:59 am" rel="bookmark"><span class="entry-date">February 21, 2012</span></a> <span class="meta-sep">by</span> <span class="author vcard"><a class="url fn n" href="http://www.yorkblog.com/mma/author/ted-czech/" title="View all posts by ted czech">ted czech</a></span></div>
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<p>From NY-based Gamma Labs: ?Gamma Labs presents ?Going the Distance? with Brittney Palmer introducing Gamma Labs PTF Stick Packs. For more info or to buy Gamma Labs products go to: <a href="http://www.gammalabs.net">http://www.gammalabs.net</a>. Join the conversation at: <a href="http://www.facebook.com/gammalabs">http://www.facebook.com/gammalabs</a>. Follow us on twitter: <a href="http://www.twitter.com/gammalabs">http://www.twitter.com/gammalabs</a>.?</p>
<p><a href="http://www.yorkblog.com/mma/2012/02/21/gamma-labs-presents-going-the-distance-with-brittney-palmer/brittney-palmer-gym/" rel="attachment wp-att-9230"><img src="http://www.yorkblog.com/mma/files/2012/02/brittney-palmer-gym-300x224.jpg" alt="" title="brittney-palmer-gym" width="300" height="224" class="alignnone size-medium wp-image-9230"/></a></p>
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<p>Source: <a href="http://www.yorkblog.com/mma/2012/02/21/gamma-labs-presents-going-the-distance-with-brittney-palmer/">http://www.yorkblog.com/mma/2012/02/21/gamma-labs-presents-going-the-distance-with-brittney-palmer/</a></p>
<p><a href="http://altronika.com/profile.php?id=71395">Fight news</a> <a href="http://alsdirtbikegear.com/forum/index.php?action=profile;u=304878">Fight night</a> </p>
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